Empowered Practice

Hello EP's!  So happy to welcome you back into this sacred space that we share together.  In this short but juicy episode, Toni and I share:  Ground + Centering for Pisces New Moon; bridging water with Earth Spirit Animal Card draw Self-Care take just seconds and be PROFOUND with intention Seemingly intense emotions pass more swiftly when we are willing to FEEL them Mercury Retrograde: what are your triggers teaching you? Healing doesn’t happen linearly; it happens in layers Embracing ALL aspects of ourselves Techniques for managing the anxiety of change Why we numb out and how to work with it You are here to help CREATE the reality you wish to experience Grounding with Plant Wisdom Turning a light on fear Connecting back to our instinctual nature Allowing uncomfortable emotions to share the transformational gifts there here to share How Essential Oils connect you to your innate wisdom We’ve got to start seeing self-care as necessary rather than a selfish pastime Don’t deal with your triggers f