Empowered Practice

Blessings of Love and Peace to each of you at this time!  Toni and I came together to not only share with you the astrological patterns you can tap into during this rise in Aries energy (fire, ambition, transformation), and transition into Spring, but we also wanted to share with you the tools and resources we offer our very own clients when going through times of increased stress and fear, which many are feeling right now.  Here are a few of the resources we shared:  1. Rasa Meditations (youtube)  2. Think Up (phone app for positive affirmations)  3. Insight Timer (meditation/guided visualization phone app) 4. PEN + PAPER (keep it simple! journal it out!)  5.  Therapeutic Grade Essential Oils (wild orange! peppermint!) 6. Get to know your Human Design (www.mybodygraph.com)  We hope that you feel uplifted, inspired, and ReSOURCED. Jadi + Toni