You Need To Meditate: A Journey In Vipassana Meditation

Metta And Meditation Check Ins



Meditation check Ins with ❤Slangsmith Radio❤ Check them out here on Anchor! Thank you thank you thank you, I finally meditated!! We discuss bodily pain during meditation. Ending with some Metta for the holidays. Metta means loving kindness and Vipassana meditation sessions commonly end by sending Metta to everyone. Thank you for listening and favoriting ❤❤❤