You Need To Meditate: A Journey In Vipassana Meditation
Making Adjustments Meditating
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:03:06
- More information
Informações:
Synopsis
Gerad from Slangsmith Radio calls in with a meditation check in where he finds that he's holding some resistance to/In his meditation practice. I offer some advice on making physical adjustments when necessary during meditation to avoid disrupting the mind and continuing your mindfulness. Thank you for listening ❤❤❤
