Weight Loss Nation
Alternate Day Fasting: A Personal Experience
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:08
- More information
Informações:
Synopsis
In this episode I dive into alternate day fasting, my experiences with it in the last six months or so. I hope those listening know that this is just an opinionated rant on it and does not reflect any real educational studies other than some stuff I heard on other podcasts.