In Our History Podcast

Anthony Bourdain, Kate Spade and how we can nurture a human's mental health - Five Minute Friday - June 15, 2018

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Synopsis

More than likely, someone close to you is struggling with depression, anxiety, fear, extreme sadness or all of the above. How can we, as a group of individuals make a difference in those people’s lives and maybe even keep them from feeling like suicide is the only option? So whether we know someone first hand who is struggling with anxiety or depression, we can still take steps to nurture a human’s mental health. We’re actually working on ourselves and our behavior, but in doing that we’re making the world around us much better because if someone who comes into our circle is struggling with some mental health issue and they interact with us and we’re active listeners and we’re telling the truth and we’re patient people they’re likelihood of success and to feel loved is going to go up significantly! Five Minute Friday is something we do each week to keep you in the loop about what’s going on in the news. It's important to be informed because if we don’t know what’s going on in the world, we will be less like