Wild And Free

You are missing out on a crucial connection to this Earth if you aren't taking your shoes off to walk barefoot. There is a desensitization process happening when we are wearing shoes all the time. It has the ability to hurt, not only our natural motor patterns, but also our energetic connections as well. With all the different types and styles of shoes out there and doctors saying you need orthotics to have an optimal arch or really cushioned shoes for running so you don't hurt your knees. In this episode, we are calling bullshit to that! Listen in to find out why!