The Nourished Child

As your little one starts to branch out in the world, you may find yourself packing lunches. Of course, creating healthy lunch boxes for little ones is the overall goal, as these help transition your child to a bigger food world, while supporting the healthy eating foundation you’ve set up at home. I have just the right person to help—registered dietitian and lunch packing pro Holley Grainger–who is on the show talking about healthy lunch boxes for little ones. Get full show notes and more information here: https://jillcastle.com/011