The Nourished Child

Snacking outside of the home can wreak havoc on your child’s healthy diet. In this episode, I talk with Sally Kuzemchak, the dietitian and blogger behind Real Mom Nutrition, about keeping it real and keeping a perspective on feeding kids, especially when it comes to snacking. Whether you’re worried about the sports fields, school or camp—you name it, Sally dishes out advice and highlights her new book, The Snacktivist’s Handbook. Get full show notes and more information here: https://jillcastle.com/014