The Nourished Child

Is caffeine the new drug for kids? Get too much and yes, just like a drug, a child can overdose and experience negative side effects, even death. Today kids are getting more of it at younger and younger ages. Caffeine can have dangerous effects on children and teens. We’ll dive into caffeine and kids: the food sources, the side effects, the recommended caffeine intakes for kids of all ages, and how to monitor your child’s caffeine intake. Get full show notes and more information here: https://jillcastle.com/033