The Nourished Child

This episode is a short and sweet one all about how to get your children prepped for the holidays. You’ll notice that the pressure you feel when the holidays come around is also a high-pressure time for children. They will be hugging and dining with more grownups, usually, than they are used to. They will be expected to sit at the table longer than usual and will be presented with food they aren’t used to seeing. I’ll share my best tips for helping your children make the most of their holiday season, keeping in mind your sanity too! Get full show notes and more information here: https://jillcastle.com/045