The Ketogenic Athlete Podcast

Welcome back to the Ballistic Health Podcast. Today we take on the topic of mental toughness, fortitude. We discuss what it means to be mentally resilient and how it can benefit you to develop it if you don’t currently have it. So get your note pad out, you’ll want to make sure you take notes […] The post Ballistic Health Episode 4 – Mental Toughness appeared first on The Ketogenic Athlete.