One Part Podcast

This week I’m talking to Dr. Samantha Brody. Dr. Samantha is a licensed naturopathic physician and acupuncturist, founder of Evergreen Natural Health Center in Portland, OR, and author of Overcoming Overwhelm: Dismantle Your Stress From The Inside Out.  Dr. Samantha and I discuss the difference between stress and overwhelm, why stress-management tactics don’t always work, the art […]