One Part Podcast

Episode 121: Ayurveda 101 with Sahara Rose Ketabi

Informações:

Synopsis

This week I’m talking to Sahara Rose Ketabi. Sahara is the best-selling author of Eat Feel Fresh: A Plant-Based Ayurvedic Cookbook and Idiot’s Guide to Ayurveda and the host of the Highest Self Podcast (ranked the#1 top podcast in the spirituality category on iTunes).  Sahara and I discuss how Ayurveda has impacted her life, doshas and elements (what are they?), […]