Gcalfitness: 5 Minutes To Fit
EP 42: Will Weights Make me "Bulky?"
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:26
- More information
Informações:
Synopsis
If you're starting your fitness journey but don't want to get bigger- should you lift weights? Yes you should. Here's why.