The Ketogenic Athlete Podcast
Episode 32 – Intervals
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:30:10
- More information
Informações:
Synopsis
Intervals are one of the best ways to train for maximal effects and minimal time. Intervals can be done with almost any form of exercise, and they are a lot of fun, since they change things up and are constantly presenting challenges. So Danny and I decided to break intervals down, to explain why they […] The post Episode 32 – Intervals appeared first on The Ketogenic Athlete.