The Ketogenic Athlete Podcast

Shawn Stevenson has one of the most popular podcasts in all of iTunes when it comes to health and fitness (The Model Health Show) and he was kind enough to sit down with me and Danny for a few minutes to talk about the benefits of sleep for physical and mental performance. Not only did […] The post Episode 37 – Shawn Stevenson shares the importance of sleep appeared first on The Ketogenic Athlete.