The Ketogenic Athlete Podcast

Chris Irvin returns to the show to talk about a research paper that was published recently. The main area of study in the paper was looking at the impact of keto and body composition, strength, and power. And the results might surprise a lot of people, but they didn’t surprise us. You can find out […] The post Episode 43 – Chris Irvin discusses recent keto research appeared first on The Ketogenic Athlete.