The Ketogenic Athlete Podcast

Episode 57 – Zach Bitter is low carb and high mileage

Informações:

Synopsis

Zach Bitter is a world and US record holder in several events, and he maximizes his training by choosing his nutrition carefully. Using keto/lchf, Zach has been able to take his performance to the next level and recover quickly. You’ll get a chance to hear him share how and why he runs on fat. Also…a […] The post Episode 57 – Zach Bitter is low carb and high mileage appeared first on The Ketogenic Athlete.