Neuro Experience
31: Ketosis, Nutrition, Cortisol and HIIT. A Q&A with Dr. Brady Salcido
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:39:06
- More information
Informações:
Synopsis
What is the ketogenic diet and how can we start utilizing fat as fuel instead of carbohydrates as fuel? In this episode, I speak with Dr. Brady Salcido who is a chiropractor by nature but an absolute weapon filled with knowledge when it comes to the keto diet! Listen in on this exciting episode jam-packed with advice on the best nutrition to have when you want to upgrade your performance.Learn more about MENTAL FITNESS:
