The Daily Stoic

In this bonus episode, Ryan sits down with his friend and collaborator, Joe Byerly, retired U.S. Army Lieutenant Colonel, writer, and host of From the Green Notebook. The two talk about the overlap between Stoicism and service, the discipline it takes to think clearly, and why wisdom isn’t something you’re born with. Joe Byerly is a recently retired U.S. Army Lieutenant Colonel with 20 years of service, including combat tours in Iraq and Afghanistan and command of a cavalry squadron in Europe. He’s earned multiple honors, including the Legion of Merit, Bronze Star, and the Purple Heart.In 2013, he founded From the Green Notebook, a platform that helps leaders reflect, grow, and share their experiences. Joe’s passionate about the power of reading, writing, and self-reflection—and he’s the author of The Leader’s 90-Day Notebook and co-author of My Green Notebook: “Know Thyself” Before Changing Jobs.Follow Joe on Instagram @FromTheGreenNotebook and on X @jbyerly81Chec