Super Strength Show With Ray Toulany | Interviews With Health And Fitness Leaders, Strength & Conditioning Coaches, Elite Ath
089: Stevo Ledbetter: Master Your Life Through Courage, Consistency, and Community
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:17:27
- More information
Informações:
Synopsis
About This Episode In this episode of the Super Strength Show, Stevo Ledbetter takes us on his journey to becoming a Sport Psychology and Behaviour Change Coach. During this interview Coach Stevo teaches you how to master your life through courage, consistency, and community. Coach Stevo is a bonafide behavior change nerd. He has a BA in Philosophy from the University of Chicago and an MA in Sport Psychology from John F. Kennedy University. His area of research was habit-formation in groups. He became a coach in 2008 and has helped more than 1,000 people change their health habits. Since 2011, he has been mentored by Dan John, one of the best strength coaches in the world. Get access to all the resources Coach Stevo Ledbetter mentioned during this interview by visiting SuperStrengthShow.com/89. -------------------------------------------------- More Specifically In This Episode The Power of Community and it’s dffect on your habits. The importance of consistently showing up. The i