Super Strength Show With Ray Toulany | Interviews With Health And Fitness Leaders, Strength & Conditioning Coaches, Elite Ath

About This Episode In this episode of the Super Strength Show, Ingrid Marcum takes us on her journey to becoming a world-class elite athlete with a great passion for teaching and coaching and teaches us to find whatever it is that we are truly passionate about, go after it, and then share it with other people and take a step towards being a better you. To quickly rate and review the show click here. Ingrid Marcum is a world-class elite athlete with a great passion for teaching and coaching. Accomplished in multiple sports, Ingrid started in gymnastics before she was 2 years old and later competed for the College of William and Mary. A 2009 US National Champion in weightlifting and a two-time American Open Champion, Ingrid also lifted in the 2004 and 2008 USA Weightlifting Olympic Trials. She was a US Bobsled World Team member between 2003 and 2013 and was an alternate to the 2006 and 2010 Olympic Bobsled Teams. Ingrid competed briefly in the Highland Games and had a successful couple of seasons. Since 19

About This Episode In this episode of the Super Strength Show, Strength & Conditioning Coach, Jerred Moon, is here to talk about his new book "The Garage Gym Athlete - The Practical Guide to Training Like a Pro, Unleashing Fitness Freedom, and Living the Simple Life" To quickly rate and review the show click here. Jerred joined us back in episode 100, so if you want to get a bit more context around today's guest and his background, definitely check out that episode. To bring you up to speed, here is quick bio... Jerred is a Strength and Conditioning Coach and creator of End of Three Fitness which specializes in simple, effective barbell-centric fitness for the other guy. He's a former Physical Training Leader and Fitness Program Manager within U.S. Air Force Special Operations command and he's been featured in CrossFit Endurance, WOD Talk Magazine, Sweat RX Magazine, Life Hacker, The Huffington Post, The Art of Manliness and many other websites and publications. He currently coaches and programs for

About This Episode In this episode of the Super Strength Show, Elaine LaLanne takes us on her journey to becoming a legend of physical culture, a super wife to Jack LaLanne, and living proof of all that a woman can be. During our discussion, Elaine teaches you the importance of putting effort in everything that you do, so you can live a life worth talking about. In this interview, Elaine will inspire you with her no nonsense approach to fitness, stories of the past, and an infectious passion for living a full and happy life. To quickly rate and review the show click here. As many of you know, "The Godfather of Fitness", Jack LaLanne and his 70 plus year career, motivated millions of people around the world to improve their health. Well, he didn't do it alone! As they say, behind every successful man is a woman... In fact, let me read what the Godfather himself has to say about this... "If you are around her for any length of time, you will find her enthusiasm for life is contagious. She can do push-ups,

About This Episode In this episode of the Super Strength Show, strength and conditioning coach, Eric Bach, comes on to discuss his new book "The Power Primer 2.0". The basis for the product is Power Development and how focusing on explosive movements and rep speed can improve strength, build muscle, and help with fat loss. There is tons of actionable strategies and direct programming in his new program. To quickly rate and review the show click here. Eric is a certified Strength and Conditioning Coach and Precision Nutrition Certified Coach. He has Bachelors of Science degree, emphasizing in sports performance training. Eric is also fitness author and owner of Bach Performance. His writings on performance and body composition training have been featured in numerous publications from CNN, Huffington Post, T-Nation, the PTDC, and bodybuilding.com to the American Council on Exercise. Get access to all the resources Eric Bach mentioned during this interview by visiting SuperStrengthShow.com/185.&nb

About This Episode In this episode of the Super Strength Show, Adam Feit takes us on his journey to becoming a Level 2 Master Class Certification Coach and Assistant Director of Performance Nutrition for Precision Nutrition and the Director of Sports Performance for Reach Your Potential Training (RYPT). During this interview, Adam teaches you the fundamental training principles for better health and performance. To quickly rate and review the show click here. Adam Feit is a Level 2 Master Class Certification Coach and Assistant Director of Performance Nutrition for Precision Nutrition, helping deliver life-changing, research-driven nutrition coaching for everyone. He is also the Director of Sports Performance for Reach Your Potential Training (RYPT), a private sports performance center located in central New Jersey. Earlier in Adam's career, he served as the Head Sports Performance Coach for Eastern Michigan University, as well as Assistant Strength and Conditioning Coach for the University of Louisville

About This Episode In this episode of the Super Strength Show, Dr. Mike Israetel takes us on his journey to becoming a professor of Exercise Science, Sports Psychologist, Coach, author, and the head consultant for Renaissance Periodization. During this interview, Mike and I dive deep into a number of topics including fitness fads, macronutrients, bulking vs. cutting, and the essential principles for better nutrition and health. To quickly rate and review the show click here. Dr. Mike Israetel is a professor of Exercise Science at Temple University in Philadelphia, PA and was previously a professor at the University of Central Missouri, where he taught Exercise Physiology, Personal Training, and Advanced Programming for sports and fitness. Mike's PhD is in Sport Physiology, and he has been a consultant on sports nutrition to the U.S. Olympic Training Site in Johnson City, TN. Mike has coached numerous powerlifters, weightlifters, bodybuilders, and other individuals in both diet and weight training. Origin

About This Episode In this episode of the Super Strength Show, Craig Weller takes us on his journey to becoming the Director of Strength and Conditioning at Precision Nutrition and serving 6 years in the Naval Special Operations. During this interview he teaches you how to find your purpose so you can master the fundamentals of strength. To quickly rate and review the show click here. Craig spent six years in Naval Special Operations as a Special Warfare Combat Crewman (SWCC) and close to two years on the High-Threat Protection team for the U.S. Ambassador to Baghdad in Iraq. He's the founder and co-founder of two different fitness businesses with three facilities in operation in Colorado and South Dakota. Craig trained special operations personnel for foreign governments on three different continents, has been published in the Journal of Strategic Studies, and is now studying human performance and how it relates to motor and perceptual learning. Get access to all the resources Craig Weller mentione

About This Episode In this episode of the Super Strength Show, Chris "The Wonder" Schoeck takes us on his journey to performing mind-blowing feats of sheer strength and teaches us to look at the journey we are on and see it's true and unique purpose to prepare us to succeed in other areas of our life. To quickly rate and review the show click here. Despite standing only 5'7" and weighing shy of 155 pounds, Chris Schoeck routinely performs mind-blowing feats of sheer strength. All are amazed as he bends spikes with his bare hands, twists horseshoes and tears completely through decks of plastic coated cards. He even bends spikes and steel bars that are so impressive Grandmaster Strongman Dennis Rogers stated "I have yet to see a man of his size and stature come even close to bending such a massive bar." Chris is the subject of Bending Steel, a feature-length documentary that follows his training, development and transformation into becoming a professional strongman. With exceptional stage presence and char

About This Episode In this episode of the Super Strength Show, Kate Solovieva takes us on her journey to becoming a blogger, extreme endurance racer, traveller and a health coach for Precision Nutrition and teaches us to look at exactly the cards that we have in our hands and to use those as a strategy on how to pursuit strength and get us on the path to live the ultimate life. To quickly rate and review the show click here. Kate Solovieva (or SOLO as she is known in the racing circles) is a blogger, extreme endurance racer, traveller and a health coach for Precision Nutrition. She has been blogging about the sport of obstacle racing, nutrition, health and travel at www.solovieva.com since 2012. Born in Siberia, Russia, she immigrated to Canada as a teenager, and fascinated by all things human behavior, earned her undergraduate and graduate degrees in psychology. In her past lives she has been a psychology professor, a bootcamp instructor, and a yoga teacher. She is currently drinking coffee, helping her

About This Episode In this episode of the Super Strength Show, Ric Drasin takes us on his journey to becoming a Professional Wrestler and legendary Bodybuilder from the Golden Era. During this interview, Ric teaches you how to turn your passion into fuel for success. To quickly rate and review the show click here. If you haven't had the opportunity to listen to our first interview with Ric, definitely check out episode #18, which is still as powerful today as it was when we first recorded it in late 2014. Ric's been in this industry for many years, and his principles, whether it be in training OR life, have stood the test of time! For those that need to be brought up to speed, Ric Drasin is a former champion Bodybuilder from the Golden Era and Professional Wrestler (A.K.A The Equalizer). Ric was Arnold Schwarzenegger's training partner for 4 years and also designed the Iconic Gold's Gym and World Gym logos, one of the largest selling logos in the world. In 2012 Ric was awarded the Joe Gold Lifetime Achie

About This Episode In this episode of the Super Strength Show, Krista Scott-Dixon takes us on her journey to becoming the intellectual powerhouse behind Precision Nutrition's coaching programs. During this interview, Krista teaches you how to consistently seek to learn lessons and work hard to truly master your training and your life. To quickly rate and review the show click here. With nearly 20 years of experience in adult education and curriculum design, Krista (or KSD) is the intellectual powerhouse behind Precision Nutritions coaching program development. Once the 'kid picked last for every team' Krista sees health and fitness as pathways to a bigger goal: changing people's lives. Krista is the author of several books and dozens of academic publications, and inspires the loyal readers of her groundbreaking women's weight training website, Stumptuous.com. Get access to all the resources Krista Scott-Dixon mentioned during this interview by visiting SuperStrengthShow.com/178.    --

About This Episode In this episode of the Super Strength Show, Dr. Quinn Henoch takes us on his journey to becoming an Olympic weightlifter, Doctorate of Physical Therapy, Head of Rehabilitation for Juggernaut HQ and Darkside Strength, Founder of Clinical Athlete and Paradigm Performance Therapy. During this interview, Quinn teaches you the principles for building a better foundation for strength and performance. To quickly rate and review the show click here. Dr. Quinn Henoch has a Doctorate of Physical Therapy from the University of Indianapolis and is head of rehabilitation for Juggernaut HQ and Darkside Strength. His clinic, Paradigm Performance Therapy, is adjacent to the new Juggernaut gym located in Laguna Niguel, CA. Quinn played football at the Div 1-AA level at Valparaiso University as a defensive back. He has also competed in track and field, Crossfit, and powerlifting. Currently, he trains full time as an Olympic weightlifter, and competed in the 2014 American Open and has qualified for the 2

About This Episode In this episode of the Super Strength Show, Dominic Munnelly takes us on his journey to becoming an Elite Level Personal Trainer and CrossFit Games Competitor. During this interview, Dominic talks about training consistency, mobility, nutrition, and how to build strength for your 40's and beyond. To quickly rate and review the show click here.   Dominic is a Dublin based personal trainer. Famed for the amazing results his clients achieve has made him the most in demand personal trainer in the country. After finishing a Sports Science degree in the UK he began working as the trainer's trainer (Fitness Director) for one of the most exclusive chain of gyms in the country. He has continued to develop his knowledge and education so he can provide clients with the best methods to drop fat, increase strength and get fit in the shortest time possible. His has spent almost 20 years helping his clients look stunning and this has lead to articles and features on - Spin FM, Today FM, Country

About This Episode In this episode of the Super Strength Show, Adam Bornstein takes us on his journey to becoming a New York Times best-selling author, and an award-winning fitness and nutrition journalist and editor and teaches us that failures shouldn't be a bad thing, but rather something to help point us towards where we need to go for success. If anything we should fear inaction for that takes us no where with our goals. To quickly rate and review the show click here. Adam Bornstein is a New York Times best-selling author, and an award-winning fitness and nutrition journalist and editor. Named "one of the most influential people in health", Bornstein is the CEO and founder of Born Fitness, which has helped over 50 million people with their health and fitness goals. Previously, he was the editorial director for LIVESTRONG.COM and the fitness editor for Men's Health magazine. His first book, The Impact! Body Plan was a fitness bestseller, and that was followed by The Men's Health Diet, The Women's Hea

About This Episode In this episode of the Super Strength Show, Steve Kamb takes us on his journey to becoming an author and founder of NerdFtiness.com and teaches us that by manufacturing discipline we all could level up our training and lives and experience a true to life hero's journey. To quickly rate and review the show click here. Steve Kamb is the founder of NerdFitness.com, a worldwide fitness community dedicated to helping nerds, desk jockeys, and self-aware robots level up their lives. He's also the author of the the book, Level Up Your Life, that gives people a blueprint for prioritizing adventure, growth, and happiness by turning life into a giant video game. While running his company from a coconut laptop, Steve has adventured all over the world, explored the ruins of Machu Picchu, dived with sharks on the Great Barrier Reef, and lived like James Bond in Monte Carlo. He has guest lectured at Google, Google Dublin, Facebook, TEDxEmory, and regularly speaks at Vanderbilt University. Get access

About This Episode In this episode of the Super Strength Show, Chris Duffin takes us on his journey to becoming a Strength & Conditioning Coach, Powerlifter, Movement Specialist, and Founder of Kabuki Warrior. During this interview, Chris dives deep into his training principles for better movement patterns and performance. To quickly rate and review the show click here. Chris Duffin is an Ex Corporate Executive turned Inventor and Movement professional. He has positioned himself uniquely in the fitness world bridging the gap between (and working with both) the top clinical rehab and sports professionals in the world and the in the trenches athletes and Strength & Conditioning coaches. He promotes and uses evidence-based approaches in developing his coaching and cueing methodologies and strength training equipment.    Chris keeps it simple with reinforcing clean natural movement patterns and then focusing on building strength. He is the only person in the world today squatting and deadli

About This Episode In this episode of the Super Strength Show, Dr. John Berardi takes us on his journey to becoming the founder of Precision Nutrition and is an advisor to companies like Apple, Equinox, Nike, and Titleist and teaches us to really dial in and listen to our bodies on what it needs, and focus on the bigger picture to truly be able to live a big great life inside and out the gym. To quickly rate and review the show click here. Dr. John Berardi, is the founder of Precision Nutrition and is an advisor to companies like Apple, Equinox, Nike, and Titleist. On top of being a writer, researcher, professor, speaker, coach, and athlete, Dr. Berardi was also selected as one of the 20 smartest fitness pros in the world and one of the 100 most influential people in fitness. In the last 5 years, Dr. Berardi and his team have personally helped over 30,000 people improve their eating, lose weight, and boost their health through their renowned Precision Nutrition Coaching program. They also teach fitness p

About This Episode In this episode of the Super Strength Show, Josh Trent takes us on his journey to becoming the founder of WellnessForce.com and host of the #1 iTunes rated New & Noteworthy podcast, Wellness Force Radio and teaches us to take advantage of the technology that's out there to help us with out training to not only better strengthen us but to also get us to our goals. To quickly rate and review the show click here. Josh Trent is the founder of WellnessForce.com and host of the #1 iTunes rated New & Noteworthy podcast, Wellness Force Radio. Awarded "Top 50 Digital Health Influencers 2015" by Onalytica. Josh is a Wellness Consultant, Corrective Exercise Specialist, Quantified Self enthusiast & expert in Fitness Technology. Along his personal and professional health journey since 2004, Josh has trained with numerous world-class fitness professionals including Juan Carlos Santana, Paul Chek, Todd Durkin & Mike Boyle. With national accreditation from multiple fitness organization

About This Episode In this episode of the Super Strength Show, Jackie Wu takes us on her journey to becoming a high level competitor in various sports and the owner of Live to Play and teaches us to focus in on what we are really training for in order to be able to manage our energy properly and to truly train for life for us to really live to play. To quickly rate and review the show click here. Jackie is the owner of Live to Play. Athletically, she was not blessed with the gift of coordination, but rather awkwardness and asthma. A love of physical play led her to an early sports career in high level competitive Taekwondo, and some Brazilian Jiu Jitsu, amongst other bits and pieces of various sports. In 2008, an ATV accident left her with a broken back, which led to her journey of strength in therapy. At Live to Play, Jackie does mostly one-on-one sessions with either training or some type of clinical therapy (injuries, imbalances, movement, etc). She takes a therapy-oriented approach to strength and co

About This Episode In this episode of the Super Strength Show, Ryan Andrews takes us on his journey to becoming a dietitian, trainer, and yoga teacher and teaches us to really hone in making our training and how we live our lives fit our bodies and our goals in order to truly feel great for the rest of our lives. To quickly rate and review the show click here. Ryan Andrews is a dietitian, trainer, and yoga teacher who completed his education in exercise and nutrition at the University of Northern Colorado, Kent State University, and Johns Hopkins Medicine. He's written hundreds of articles on nutrition, exercise, and health, authored "Drop The Fat Act & Live Lean", and co-authored The Essentials of Sport and Exercise Nutrition Certification Manual. Ryan was a nationally competitive bodybuilder from 1996 to 2001. Now he balances gym time with volunteering on organic farms and organizations that prevent food waste. Ryan is currently working with Precision Nutrition. Get access to all the resources Ryan