Super Strength Show With Ray Toulany | Interviews With Health And Fitness Leaders, Strength & Conditioning Coaches, Elite Ath

About This Episode In this episode of the Super Strength Show, Pat Flynn takes us on his journey to becoming the founder and chief contributor to The Chronicles of Strength and teaches you how to become a professional in your training and in your life. Pat Flynn is the founder and chief contributor to The Chronicles of Strength (a top 500 health and wellness blog), the author of two major fitness publications (Paleo Workouts for Dummies and Intermittent Fasting for Dummies), and co-founder of Killing It With Kettlebells (the only kettlebell certification centered around teaching you how to run a large group kettlebell bootcamp business). Pat Flynn is on a mission to prove that many of the fads and so-called “necessities” of fitness are not only not indispensable, but hindrances to realizing one's full fitness potential. His philosophy is all about: doing the LEAST amount you need to do to get the job done, and not a smidgeon more; to seek out the “vital few” efforts for the g