Super Strength Show With Ray Toulany | Interviews With Health And Fitness Leaders, Strength & Conditioning Coaches, Elite Ath

About This Episode In this episode of the Super Strength Show, Powerlifting Competitor, Jack Reape takes us on his journey and teaches you how to make long term progress with your training. Jack, AKA powerlifter54 is a career Navy pilot who is a Graduate with Merit of the US Naval Academy with BS in Operations Analysis. Jack is a competitive powerlifter in both the USAPL and the AAU, and have been competing locally and nationally for over 25 years. He is a multi-time State, Region, and US Military National Champion and is an active T-Nation contributor. He also considers himself as an athlete who, over a lot of time and with a little talent mixed with a ton of research and hard work and trial and error, has gotten to the national level in drug-tested powerlifting. Get access to all the resources Jack Reape mentioned during this interview by visiting SuperStrengthShow.com/97.   -------------------------------------------------- More Specifically In This Episode    The process of build