Super Strength Show With Ray Toulany | Interviews With Health And Fitness Leaders, Strength & Conditioning Coaches, Elite Ath
100: Jerred Moon: Sticking To One Plan And Maximizing Your Gains
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:57:48
- More information
Informações:
Synopsis
About This Episode In this episode of the Super Strength Show, Jerred Moon takes us on his journey to becoming a former Physical Training Leader and Fitness Program Manager within U.S. Air Force Special Operations command and teaches you how to focus in and stick to one thing to get the most out of your results. Get access to all the resources Jerred Moon mentioned during this interview by visiting SuperStrengthShow.com/100 Jerred is a Strength and Conditioning Coach and creator of End of Three Fitness which specializes in simple, effective barbell-centric fitness for the other guy. He's a former Physical Training Leader and Fitness Program Manager within U.S. Air Force Special Operations command and he's been featured in CrossFit Endurance, WOD Talk Magazine, Sweat RX Magazine, Life Hacker, The Huffington Post, The Art of Manliness and many other websites and publications. He currently coaches and programs for hundreds of athletes from military operators to stay-at-home mom's. Get access to all th