Full Plate

2 cup veggie broth 1 cup of peas 1/2 cup of greek yogurt plain 2 tsp ground mustard squirt of lemon juice 1/4 cup of onion 3 cups of spinach 2 cups of mushrooms 3 garlic cloves 3-4 cups of brussel sprouts 1/2 cup of balsamic vinigarette  2 tbsp of worcheshire sauce   Optional: parmesan sprinkles     Kacie will teach you how to make this while dishing out her secrets on her active and balanced lifestyle.