The Daily Stoic

On today’s Daily Stoic Podcast, Ryan speaks with Eric Byrnes, a former professional baseball player, analyst, and endurance athlete. They talk about willpower, what it takes to succeed when times get tough, and more.Eric Byrnes played in Major League Baseball for over 10 years, in a career that took him from the Oakland A’s and Arizona Diamondbacks to the Seattle Mariners. In 2019, Eric ran, swam, and biked across the United States in support of his Let Them Play Foundation. Eric also hosts a podcast and has written a book, The F*It List: Life Lessons from a Human Crash Test Dummy.This episode is brought to you by the Theragun. The new Gen 4 Theragun is perfect for easing muscle aches and tightness, helping you recover from physical exertion, long periods of sitting down, and more—and its new motor makes it as quiet as an electric toothbrush. Try the Theragun risk-free for 30 days, starting at just $199.This episode is brought to you by Amazon Alexa. Amazon Alexa is the perfect system to use to set up your ho