Max Health And Fitness Recordings
Muscles Soreness…Does It Mean You Have Trained Hard...with Rowie McEvoy
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:20
- More information
Informações:
Synopsis
Muscles Soreness…Does it mean you have trained hard? How do we test/know we are getting stronger, fitter and tougher- Is it muscles soreness? YES/NO/WHY? www.maxfitnesscollege.com