Max Health And Fitness Recordings
Reps, Sets, Exercises, Days – How Many To Be Lean And Strong...with Rowie McEvoy
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:16:45
- More information
Informações:
Synopsis
LEAN…FIT…STRONG…Healthy…How many reps, sets, exercises, and days per week are best for long-term results fast?
