Be Bold Begin

Here is one of my favorite episodes that I’d like to feature again as a reminder to be kind to the most important person in your life…YOU! The way we talk to ourselves can determine how we feel about a lot of things. First and foremost, it reveals what we really think about ourselves. The first time it was introduced to me to take notice of the self-talk that ran through my mind non-stop was a suggestion that was super revealing. Not only did it feel weird to begin doing it at first but the words that were on repeat in my mind and then also often out loud was ...shockingly negative. We all have things that come easy to us that are difficult for others. And often those are the things we value the least. BECAUSE they’re easy. We don’t think about how we do them, it just happens, it just comes out of us, almost like magic.....but see, that is what magic is. The stuff that feels amazing while we also get to grow and elevate our lives with it and the lives of others. Those are our super-powers!!! We just need to b