Be Bold Begin

In honor of the last week of Earth Month, we wanted to remind you that YOU are indeed connected to the earth (and the Universe) and your body has wisdom. Learn some techniques in how to tap in. Our guest Coach Troy Byer, joins us to talk about the tools and techniques she has developed within her program Mindology Fitness. A science-based methodology designed to use the tools we are already equipped with to master our own emotions and therefore design a life a of peace and joy.  Coach Troy Byer is a best-selling published author, a certified industrial-organizational psychologist, she holds a master’s degree in depth psychology and recently completed a doctorate degree in clinical psychology. Coach Troy has coached and led workshops for thousands of people around the world, including working as a transformational seminar leader on behalf of one of the largest organizations in the world focusing on personal and professional growth and development. Coach Troy spent a good deal of her life as an actress and dire