Be Bold Begin

Life can happen really fast at times...let's take these next five minutes to simply pause, connect with ourselves, let something go and set a new intention. Some practices you may like to add to this moment: *A cup of your favorite tea  *Warm bath with oils and salts *Sage or cleanse your space first *Include crystals *Listen before or after a body movement practice like yoga *Listen before meditation JOIN ME HERE FOR FREE: https://ahmnetwork.mn.co/ Instagram: @intuitivecreators  @thebarsi BE BOLD & KEEP CREATING!   Music Credit & Licensing: Upbeat by Jon Luc Hefferman - Production Music This work is licensed under the Creative Commons Attribution-NonCommercial 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA