Self Care Is Sexy
Episode 193: Part 2 of 2 Self Betrayal
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:18:21
- More information
Informações:
Synopsis
Part 2 in a 2 part series all about self betrayal, the number one enemy of self care. In part 2 I go through 10 different ways you can self-care through past self betrayal. I get to the heart of the healing from this subtle foe and describe different techniques you can use to spot self betrayal before it starts to give yourself a chance to avoid it.