Uplift Your Life: Nourishment Of The Spirit

We fear change, yet the only certainty is change. No wonder, even before the pandemic, we were a world consumed by anxiety, fear, worry, stress and depression. We have been living in fear of the very thing that is unavoidable. I’m not sure where in the history of civilization we took a wrong turn and decided that we should fear the unknown. What I do know is that we have the power to change our attitude and embrace uncertainty with hope, optimism and the excitement of possibilities which could lead to more joy than we have ever experienced. Fear of the unknown drains our energy and keeps us stuck in patterns that feel comfortable and safe but in truth, keep us stuck and limit our potential. If we don’t believe in a better future, we won’t develop the strength, courage, grit and resilience to create it. Please join us Thursday to learn how the mind-set of “maybe” can reduce stress and worry and help us achieve all that is possible in our lives.