Self Care Is Sexy
Episode 189: Sneaky Self Care
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:24:18
- More information
Informações:
Synopsis
Got a super busy day? A million and one demands on your time? Do you have to get done a long list of stuff today? I bet you do! So here is a quick episode with 10 self-care ideas that you can sneak into even the busiest of days. I also include some powerful but easy mind-set shifts that can help slipping in that self-care easier and doable.