High Performance Mindset | Learn From World-class Leaders, Consultants, Athletes & Coaches About Mindset

588: How to Find the Flow State with Dr. Arlene Bauer, Peak Performance Expert and Mental Performance Consultant

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Synopsis

Dr. Arlene Bauer is an expert in Peak Performance whose career includes extensive work in the public sector with professional athletes and top executives at companies like Visa, Google, and IBM to the private sector, where she has directly consulted and trained leaders at NASA, the U.S. Air Force, and the U.S. Army. As a Certified Mental Performance Consultant (CMPC) and Associate Certified Coach (ACC), she focuses on coaching individuals towards continued, optimal growth through self-monitoring and regulating physiological and cognitive processes while cultivating present-moment awareness and flow under high-pressure, high-stakes situations. In addition to her consulting work, Arlene is an adjunct faculty member at Grand Canyon University and National University. She holds a B.S. in Exercise Science, an M.S. in Sport and Performance Psychology, and an Ed.D. in Transformational Leadership. She lives in the San Antonio, Texas, area with her husband, son, dog, three cats, and bearded dragon. She loves the outdo