Self Care Is Sexy

Comparing ourselves to others does dangerous things to our self esteem. If you find yourself sucked into sizing up how you fit in compared to those around you, watch out for depression and feeling like ass about yourself. I’ve got 5 easy ways to avoid comparing yourself to others and 5 fun ways to generate more self compassion!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3237052/advertisement