Waist Away: The Intermittent Fasting Podcast

#481 - Activate Your Parasympathetic State, Destressing, Setting New Habits, Why Mouth Breathing Is Ruining Your Life, and more - with Jane Hogan!

Informações:

Synopsis

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Jane Hogan. She is “The Wellness Engineer”, and founder of the Wellness by Design Blueprint, blending science and spirituality to create healing from the inside out. For 30 years, she worked as a design engineer and college instructor until joint pain from rheumatoid arthritis left her nearly disabled. Using engineering problem solving, extensive research and experimentation, she found a beautiful path back to strength and vitality. Now her passion and mission is to teach others how to release chronic pain naturally by uniting the mind, body and breath.   Enjoy!   Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/    Connect with Jane: https://www.thewellnessengineer.com/    Free Gift: https://www.thewellnessengineer.com/audiobundle    Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree    Use code waistaway10 for a special discount!   Today’s Episo