The Triathlon Brick Session

A packed show today including a race report form Elite Triathlete Emma Pallant Brown who just bagged the 70.3 IM event in SA. Mark chats to Andrew Clarke who shares his experience and tips on how to get back entry money from event organisers who fail to honour their races. In addition to this Mark picks Barry Williams brains (sports scientist) about the latest tech available for coaches, but also his personal observations regarding carbon shoes. Do they actally offer the benifits they claim? PRIZES FOR PATRONS - FREE TRAINING CAMPS Group Evolution - 3-9 June 2024 Treacle Velo - 2-9 Sept 2024 https://www.treaclevelo.com/£200 FREE nutrition with Precision Fuel and Hyration Become a patron HERE50% off the X-Out - Race details here