Unstress With Dr Ron Ehrlich

A former British Royal Navy Aircrew Officer and former Research Professor at the University of San Francisco,Paul is an Exercise Physiologist, Nutritionist and Neuroscientist who is currently completing a PhD in AppliedPsychology, where he is developing and testing resilience strategies with the Australian Defence ScienceTechnology Group.   A Podcast host, published Author and TV presenter through his program Body and Brain Overhaul. Paul has a proven track record in leadership, management and dealing in high-pressure situations, through his former roles as an Airborne Anti-submarine Warfare Officer and a Helicopter Search-And-Rescue Crew Member with the Royal Navy Fleet Air Arm and has undergone rigorous Combat Survival and Resistance-to-Interrogation Training.   Paul Taylor’s website: https://www.paultaylor.biz/   You can get his book here: https://www.booktopia.com.au/death-by-comfort-paul-taylor/book/9781922611505.html   ----    Shownotes are available at Paul Taylor: Unpacking Health & Resilience ---