Self Care Is Sexy

Episode 180: Ways and Means Self Care

Informações:

Synopsis

You know self-care is good for you! You're a better person when you put yourself first. You show up ready to serve others if you make self-care a priority, but what if you struggle with follow through? Well, today's episode is perfect for you. I'm teaching you a simple hack that is going to make life easier, and can put more of your to-do's on autopilot so you can ensure more time for doing nothing.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3237052/advertisement