Live From Love

Have you ever thought about how food can affect your sex life? That’s what I’m discussing today with my guest and fellow life coach Lisa Salisbury. Thinking about what you put in your body and what you want from your body are important. But, let me be clear, we’re not talking about counting calories or macros or anything like that. We’re talking about listening to your body and knowing that if you’d like to have sex tonight, it might be better to not finish your meal and be overly full. I’m so excited for you to hear this interview. It is a great one! Lisa Salisbury is a life coach for health and weight loss for women who want to lose weight without counting and calculating their food. As a former chronic dieter, Lisa knows what it’s like to  be all-consumed with everything that goes into your mouth. It was only when she learned the tools and skills through coaching that she was able to drop the dieting obsession and drop her weight!  Lisa is a certified Health Coach through Institute of Integrative Nutrition