Phoenix Media Podcast
Health and Wellbeing Hype The Sequel - Episode 3 - The Journey to Transformation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:29:42
- More information
Informações:
Synopsis
Episode 3 of this podcast will feature Nicolas Wilkinson who is an Online Fitness Coach and Industry Expert. He discusses his journey, information about meal prepping as well as fat vs weight loss information. He also discusses mental health and helpful tips to those on their fitness journey. His insight was educational and inspiring! @nicolaswilkinson_
