Self Care Is Sexy

Today’s show we’re going to talk about a self care reboot. It’s going to help us start thinking about how to reset what we’ve been doing for self care and looking at ways we can change it up a little bit so that we don’t get so stuck in a rut. And if you don’t currently do anything for self care, this episode is a great way to get the motivation to get started.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3237052/advertisement