Jocx Podcast: Empowering Your Greatness

Ep #25 guest is Jamie Glazier who is back on the show for the 2nd time after his first episode #6. This time we discuss all things mental health, how to obtain it, what to avoid, why it is so important and so much more!! Having great mental health particularly if you are a competitive athlete or person who is competing at the highest level in your field you need to have your Mental health in the best state possible and that is what Jamie is an expert at. So sit back and take it all in and take your mental health to a new level! :)