Jocx Podcast: Empowering Your Greatness



James O'Connor aka Joc is a Leadership and Team Success Coach, Entrepreneur, National Speaker, 2 sport National level competitor, and recently an Ultra Marathoner. This Podcast is all about deconstructing the habits, actions and routines of successful individuals from AFL Football Players and Coaches, Olympians, World Class Motivational Speakers, Millionaires, Professors and More! This allows you to learn and take away great tips, strategies and steps to take your own game to a new level! Whether that be in Business, Sport or education. This is where you find the tools to become the best version of yourself and Empower Your Greatness!!


  • #62 Tim Ferguson: Leading Teams

    30/04/2018 Duration: 29min

    Tim Ferguson joins us for episode 62 and we delve into great leadership, how to produce high performing teams and Tim's story of how he became involved in Leading teams which he is now a Partner and facilitator for. A lot here to takeaway and apply to your own business or sporting team and help take your teams game to the next level. Enjoy

  • #61 Tyson Popplestone

    08/04/2018 Duration: 59min

    Tyson Popplestone is a performance coach who works with Schools and Businesses across Australia. He brings so much to the conversation with his energy and passion for what he does. I hope you enjoy. Peace + Greatness

  • Ep #60 Nicolas Kyriopoulos: Business and Money

    27/06/2016 Duration: 38min

    Ep 60 is all about accounting, finance, business and how to improve your money game. Nick is CEO of the Peterson Group and is an expert at taking you and your business to the next level in performance. If your looking at improving your money game then this is the episode for you. Enjoy :)

  • #59 Alex Kip: Cancer Survivor, Soul Warrior

    07/06/2016 Duration: 48min

    Cancer Survivor Alex Kip joins the JocX Podcast from across the Pacific ocean to share his messages of Hope, Resilience, Empowerment, Strength and Belief. Entering his senior year at college, he was diagnosed with Non-Hodgkins Lymphoma Cancer, lost his singing voice and told he had a 15-30% chance of Survival... This episode we dive deep into his mindset during those difficult times and his amazing work since then helping others with their own journeys in life. Enjoy

  • #58 Tami Roos: Meditation for High Performance

    01/06/2016 Duration: 45min

    Episode 58 features Guest Tami Roos, Author, Meditation facilitator and intuitive Counselor. We explore Mediation and the importance of it in our lives today. We discover all the in's and out's of mediation, how to do it, best practice's and the benefit's it brings to those who practice it. If you are a fan of Meditation or have any interest in it then this is the episode for you. If this is something you haven't thought of for you at this stage, tune in, and see if it gets you into the Meditation game. Peace + Greatness

  • #57 Mick Malthouse and David Buttifant: Great Leadership

    25/05/2016 Duration: 41min

    AFL Coaching Legend Mick Malthouse and High Performance Guru David Buttifant sit down on the JocX Podcast to discuss in depth about Great Leadership, Great Teams and producing Great Performances. With decades of experience competing and conquering the Elite and extremely competitive AFL world, Mick and David have started a new company called Keen Edge with the vision creating specific programs that can enable people and organisations to achieve success. This conversation will take your Leadership and overall performance to a new level with great insights and great advice. Sit back and Enjoy. Peace + Greatness

  • #56 Craig Hutchison: Business and Footy

    16/05/2016 Duration: 28min

    Ep 56 features Craig Hutchison who is the CEO and Part Owner of Croc Media and Host of the Sunday Footy Show and Footy Classified. This episode we get stuck into how Hutchy goes about his business, what got him to where he is today and just some stories about his business Career. Hope you all enjoy this one!!

  • #55 John Bale: How to Run a Great Charity

    04/05/2016 Duration: 40min

    Episode 55 brings in John Bale to the show, former Army Officer and now Co Founder and CEO of Solider On. This is following up on Episode 53 with Allan Sparkes, and we now get to go behind the scenes with the guy who co founded it and makes it work today helping many veterans live a better life after service. Enjoy

  • #54 Jack Delosa: How to Create Great Company Culture?

    25/04/2016 Duration: 47min

    Jack Delosa is changing education for entrepreneurs. He is the founder of Australia’s largest and most disruptive education institution for entrepreneurs, The Entourage. Prior to The Entourage, Jack co-founded MBE Education which assisted SME’s to raise money from investors. MBE quickly became one of Australia’s fastest growing companies. Along the way, Jack also became a high-profile investor, investing in growth companies such as Q-Biotics, Martin Jet Pack (ASX:MJP), and founding The Entourage Growth Fund. His last book UnProfessional became a best-seller in just three weeks. His next book ’Unwritten’ is set for release in April 2016. Unwritten outlines the unconventional wisdom he’s become known for, to living a life on purpose and making the world a better place. Jack has been listed in the BRW Young Rich List since 2014. This episode is full of Gold, Enjoy!

  • #53 Allan Sparkes: Soldier On

    17/04/2016 Duration: 01h35min

    Ep 53 features Cross of Valour recipient Allan Sparks who is an ambassador of Soldier On which is this episodes sponsor. This episode is dedicated to this organisation who helps those who have served our country Australia. This is our chance to help them via supporting Soldier On and the great initiatives they do. Please download and Share. If we reach 10 000 downloads, I will Run 100km on Anzac day to honour Soldier On and the Anzacs!! So get downloading and sharing!!

  • Ep #52 Margot Moore: Businesswomen to watch

    10/04/2016 Duration: 43min

    Ep 52 brings Margot Moore to the Podcast. A Blogger, Business Owner, Senior Marketing Consultant for a major company. This episode gives us insights into an entrepreneur on the rise and a reality snapshot of what it takes to achieve success! Enjoy :)

  • Ep #51 Tyson Popplestone: The Search for Life Lessons

    03/04/2016 Duration: 56min

    After his Everest Dreams came to an end late in 2015 Tyson Popplestone is back on the show to share his learnings with us and plans for 2016. As a regular on the show, he continues to transfer on so many life lessons to listeners to apply to thier lives and will have great impact!! This episode packs a punch on ways to live out your dreams. Enjoy!

  • Ep #50 Joc: Half Century Reflection and Key Learnings

    28/03/2016 Duration: 01h01min

    We made it!! We set out to do 50 episodes in a Year and here we are!! Super stoked to reach this point and so happy to be able to share it will all the listeners across the globe!! Been downloaded in over 39 countries and hit top 40 in the world...!!! A special thank you too all guests as well - couldn't have this show without their amazing insights! Looking forward very much to the next 50 and just pushing this show to the next level. I look forward to sharing this ride with all of you in your pursuits, whether that be in sport, business or just life. This is for you. I look forward to more amazing times with you in future.

  • Ep #49 Barry Nicolaou: The Master Secrets to Business Success and Personal Fulfilment

    22/03/2016 Duration: 01h04min

    Ep 49 brings in Guest Barry Nicolaou to the show. A motivational speaker, he has just launched a new book titled "the 11 Master Secrets of Business Success and Personal Fulfilment" which has been a best seller. This episode is all about the tools and tips to take listeners games to the next level and Barry uncovers some key ingredients to making that big positive change happen! This episode will get you on track to success! Enjoy!

  • Ep #48 Andre Obradovic: Why Sleep and Nutrition are a Must for High Performance

    06/03/2016 Duration: 01h12min

    Ep 48 features guest Andre Obradovic who is a sleep and Nutrition specialist. After completely changing his life and leaving the corporate world to gain back his wellness Andre now teaches others in the importance of looking after your body and in particular ensuring you are getting adequate sleep. He answers all your questions regarding how much sleep you should have, if naps are ok, why do we need sleep, what happens if we have prolonged inadequate sleep and so much more. This episode also includes a cook up and discussion on nutrition which Andre is so passionate and committed to as well. So much in here to take your game to the next level. Enjoy :)

  • Ep #47 Peter Davidson: How to Lead and Perform when under Immense Pressure

    29/02/2016 Duration: 01h03min

    Episode 47 features guest Peter Davidson to the show. Pete has an incredible story following his Heroic efforts Saving lives during the Sydney to Hobart Yacht Race in 1998. 12 Crew Members of a Yacht that had become helpless out in treacherous seas with its Mask broken and needing rescuing. That is when Peter and his 2 other team members headed 60miles out into the Sea via Helicpoper to try and rescue these yachtsman. What they encounted was far worse then they could have imagined... 80foot waves.. 160km/h winds... A hopeless sight upon first look by Peter and his team.. and this is where Pete's story begins.... This episode is such an amazing story and one that you have to check out... his advice and knowledge on Leadership and Teams Performing Under Immense pressure is Gold. So much to learn here!! Enjoy :) Peace + Greatness

  • Ep #46 Craig Huffer: How to Overcome Setbacks and Pursue Your Dreams

    21/02/2016 Duration: 01h12min

    Ep #46 features guest Craig Huffer. International Middle distance runner who discuss’ his career and the challenges he has faced throughout. Since placing an eye catching 4th at the Famous 5th Avenue Mile in New York in 2012 at 22 Years old, Craig has struggled to get back onto the track due to injuries. He has struggled with injuries for about 5 years now…This episode you find out the strategies he uses to overcome adversity, how to maintain motivation to chase your dreams, advice for overcoming setbacks, what to focus on throughout hard times and so much more! Heaps of great advice for all undertaking big challenges and plenty to apply to your life, whether that be in Business or Sport. And the great thing is with Craig as our guest, he is just in the middle of his career and hopefully we will be able to follow him for next few years as he chases those dreams. Enjoy.

  • Ep #45 David Buttifant: Beyond High Performance

    13/02/2016 Duration: 01h02min

    Ep 45 Brings AFL High Performance guru David Buttifant to the show. Having spent close to 2 decades as a leading High Performance Specialist at Collingwood, Carlton and North Melbourne Football Clubs, David knows what it takes to get individuals to perform when it counts. Having won the 2010 AFL Premiership with Collingwood alongside Coach and close friend Mick Malthouse, they have now launched a Leadership and High Performance Coaching/Facilitating company called 'Keen Edge'. This conversation with 'butters' is truly insightful and empowering for listeners across all categories: business, sport, education, and just overall life. There is a lot of amazing things to take away from this conversation and apply to your own endeavours. Enjoy

  • Ep #44 Zac Dixon: Key life principals to live by

    06/02/2016 Duration: 01h09min

    Ep 44 has Zac Dixon join me again to discuss key strategies, principals and tips to get you to live your most authentic, aligned self. A life that has you excited, joyful, grateful and overall immense happiness. Zac is an expert Peak Performance Coach and knows how to take people out of your old habits and into new ones!! He is an absolute star and can learn so much from his wisdom that he openly shares. Enjoy

  • Ep #43 Peter Dickson: AFL Documentary Filmmaker

    29/01/2016 Duration: 01h20min

    Ep 43 is huge having AFL Documentary filmmaker Peter Dickson as the guest. With nominated award winning Documentaries over the last 2 years "The Chosen Few", along with numerous other pieces of work, Peter has a lot of knowledge to pass on. We discuss the process to making a film, the challenges, and his story of how he because the leading filmmaker for the AFL. WE also discuss the tragic death of his brother Rob Dickson who was a pioneer of AFL films. So much amazing content here to learn from. Enjoy!!

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