Feminist Wellness

#232: I'm joined by the amazing Trudi Lebrón this week. She’s an author, coach, and consultant for equity-centered businesses, and she’s here to highlight the importance of building a critical equity lens when moving from a codependent existence into interdependence.   We discuss how we learn our emotional outsourcing tendencies, and why we need diversity, equity, and inclusion in all helping industries. Trudi is sharing her thoughts on feeling othered, remedies for when your identity and worth are externalized, and her top tips for participating in conversations about diversity, equity, and inclusion.    Get full show notes and more information here: https://victoriaalbina.com/232