The Nourished Child
Is It Safe for Kids to Lift Weights?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:18:45
- More information
Informações:
Synopsis
Strength training is safe for kids under certain conditions. Jill Castle breaks down whether or not kids can lift weights and considerations for parents. Get full show notes and information here: https://thenourishedchild.com/190.
