Memorialcare - Weekly Dose Of Wellness!
How to Help Prevent Injuries in Running
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- More information
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Synopsis
With statistics stating that over 64 million Americans jogged or ran for exercise in 2016, it’s inevitable that many of them sustained injuries as a result.Jeffrey Lai, MD is here to discuss the most common of these injuries and highlight the best ways to help prevent them from happening.
